Back from #FBC5 with a Greek Yogurt & Chocolate Spread “Cheesecake” in a Glass

Tags

cheesecake, choco bella, chocolate, chocolate spread, dessert, digestive biscuits, Greek yogurt, nuts

Remember last post? No? I’m not surprised. It was ages ago (sorry). I was just about to leave for the #FBC5 conference in London. And what a fab experience that was! I think for a food blogger, the best part of going to a food blogger conference is the fact that you can be your true self when confronted with amazing food in a room full of people. In other words, you can whip your iphone out and instagram every single step of that spoonful of chili honey, on its journey from the jar, to the top of the cheese on the cracker, all the way to your mouth. And no one will bat an eyelid. In fact, you might find a line of people behind you, smartphones at the ready, waiting patiently for you to get out of the way so they can do the same.


And of course there is all the information that you absorb, a whole load of useful tips, nuggets of advice and wisdom, ideas and suggestions. But the main thing I’ve taken home with me after those three days in the London sunshine, is the fact that I have a whole new bunch of likeminded friends. It was especially great to spend more time with my fellow Greek bloggers, who made the journey from Athens like I did. A total of 5 of us attended, which in my opinion is a huge number for such a small country. Most of them I had met before, but this was a brilliant opportunity to have a natter about our local food blogging scene, and throw about some ideas about how we can do stuff here. It was also quite funny to hear them talk about the pork scratchings they mistook for crisps… let’s just say they were not impressed. They don’t know what they’re missing…


The photos here are a collage of my Instagram feed during the #FBC5 weekend. Most are from the actual conference, with a few random London pics in there too. You can also see them on Facebook with a few comments. For a more comprehensive account of #FBC5, the sessions, the food, the sponsors, go over to the website and have a browse through all the related posts. I will just say two things. Chili honey. Maple butter. I dream about them.


I was planning on posting a recipe based on one by my new friend Janie over at The Hedge Combers. She is just the sweetest person and I’m so happy to have met her. A kitchen disaster involving falling baking trays and sticky floors made that impossible. Those amazing flapjacks will have to wait just a little longer. Since today is really hot (the air coming through the window is like a hair dryer blowing in your face) I decided to try out something else, which doesn’t involve the oven, but does use one of the goodies that came in our extremely heavy #FBC5 goodie bags. Choco Bella, a fairtrade organic dark chocolate hazelnut spread made by Italian company Damiano. It’s veeery gooood. This “cheesecake” in a glass is dead easy to make, has few ingredients, and is very light (no cream or cream cheese here – just lovely healthy Greek yogurt). The yogurt gives it a slightly tangy taste which goes nicely with the very chocolatey spread. Here goes.

Greek Yogurt & Chocolate Spread “Cheesecake” in a Glass

Ingredients

140g digestive biscuits (or graham crackers) + 1 extra biscuit for garnishing (optional)
20g hazelnuts, chopped
2 Tbs melted butter or margarine
200g (3/4 c.) Greek yogurt (I used 2%)
150g (about 7 ½ Tbs) Choco Bella chocolate & hazelnut spread
1 Tbs icing (confectioner’s) sugar

Instructions

1. Crush biscuits in a bowl. You can use your fingers as we aren’t bothered about getting the crumbs very fine.
2. Take 4 small pinches of chopped hazelnuts and set aside for garnishing later (if you want). Mix the rest of the chopped hazelnuts into the biscuit crumbs. Add the melted butter or marge and mix with your fingers till the crumbs are coated. The mixture won’t come together as it would for a cheesecake base, we only want loose crumbs for the glass. Spoon 2 tablespoons of crumb mixture into 4 smallish glasses. Set aside.
3. In a medium sized bowl, combine the yogurt, chocolate spread and icing sugar. I used an electric whisk thinking it might make the mixture fluffier. I don’t know if it did. You can also mix with a regular whisk till incorporated.
4. Spoon 2 tablespoons of mixture onto the crumbs in the glasses. Then add another tablespoon of crumbs on top. Finally, add another layer of chocolate mixture. My last layer was just under 1 tablespoon in each glass. Sprinkle the remaining hazelnuts over the top and garnish with one quarter of the biscuit on each “cheesecake” if desired.

Notes:
– The Choco Bella chocolate spread is quite chocolatey, so if you are using any other brand I would suggest starting with less yogurt (maybe the same quantity as the chocolate spread) and tasting it. Adjust according to your taste buds!

Before I go, a special mention and “lovely to meet you” for a few more bloggers from the event.
Louiza from Chez Foti
Vanesther from Bangers & Mash
Bintu from Recipes from a Pantry
Magda from Midnight Spoon
Madeleine from From the Healthy Heart
Manjiri from Slice off me
Snejana from Orange Thyme
Emma Jane from Cakes and Catwalks
Karin from Yum and More
Karen from Lavender and Lovage

And of course my Greek blogger friends
Artemis from Wonderfoodland (bilingual blog)
Athina from Sugar Buzz (Greek blog)
Nicky from Sugar Flowers Creations (Greek blog)
Elena from Elena’s Cooking (bilingual blog)

Smoked Salmon, Raw Courgette (Zucchini) and Spearmint Cannelloni Bites

Tags

courgettes, feta, Greek yogurt, herbs, lemon, nuts, pasta, salad, smoked salmon, spearmint, zucchini

Last Saturday it was The Mister’s birthday, so I decided to throw him a surprise party. I had been thinking of doing this for a while now, but I just couldn’t believe I could pull it off. But I did! Boy was it hard work, and nerve wracking and complicated. But so worth it. He was truly gobsmacked!

As you can imagine, I went a bit overboard with the food. I started preparations on the Wednesday, with the first step being the menu, the shopping list and the schedule. Yes, like the one I mentioned in my post on preparing ahead. Thursday morning was supermarket time, and from then on I spent a significant amount of time in the kitchen, cooking up all sorts of goodies. I was expecting about 20 people, so a buffet style dinner was the best option. For a peek at the menu take a look at the bottom of the post. It might seem a strange assortment of dishes, but I wanted to include some of The Mister’s favourites as well as some slightly more adventurous recipes. One of which is the dish featured in this post, Smoked Salmon, Raw Courgette (Zucchini) and Spearmint Cannelloni Bites.

You are probably wondering what I did for a birthday cake. Well, you will be surprised or maybe even shocked to hear that I let go of that part and allowed The Mister to blow out candles on a store bought cake. Was it a terrible thing to do? Well, time-wise it would have been a struggle to make it myself (it might have even ruined the surprise as he decided to come home early on the day of the party – yeah, I have a couple more gray hairs thanks to that – and he would have more than likely found me icing it). Plus, Greek store bought birthday cakes are delicious (they are patisserie style, creamy affairs with whatever decoration you can imagine – in this case The Mister’s football team emblem). And sometimes, you just have to accept that you can’t do everything. So I’m glad and grateful to The Mister’s sister for taking care of it!

Moving on to our recipe. A couple of weeks ago I saw that this month’s “Swallow’s Recipes for Life” challenge on Bangers & Mash is a recipe using salmon, courgette (zucchini) and pasta. I knew I wanted to participate, as these are favourite ingredients of mine. I had recently made a gorgeous pasta salad with raw zucchini (recipe by Elena’s Cooking) and thought I could use that as a base. It’s so summery and fresh tasting. I did however, want to make it a bit different to your average pasta salad. The original idea was to make a filling and stuff large pasta shells with it; that didn’t work out though as this particular type of pasta seems to have vanished from supermarket shelves in Athens. The only other alternative I could think of was cannelloni tubes. I wanted something that could be eaten as finger food, so it had to be large enough to accommodate a bite size portion of filling. This was the result. It was impressive and pretty, but also a little faffy! So you will find two versions here, one for the bites as shown in the picture and one for a regular pasta salad.

Makes 30 – 40 bites

Ingredients

300g courgettes (zucchini) (approx. 3 medium sized)
salt for helping courgettes to release water
200g smoked salmon, cut into chunks
140g Greek yogurt
20g (about 2 tsp) mayonnaise
80g feta cheese, crumbled into small pieces
2 Tbs spearmint, finely chopped (measured after chopping)
3 Tbs olive oil (plus more for pasta)
1 lemon, zest of
1 Tbs lemon juice
1/4 tsp white pepper (or more to taste)
1 Tbs pine nuts (optional)
1 box (250g) cannelloni or 250g pasta (penne, fusilli or farfalle)

Instructions

1. Coarsely grate courgettes and place in a colander over a bowl. Sprinkle lightly with salt, shake/flip in the colander and sprinkle again. Set aside for at least 30 minutes so liquid is released.
2. If you are making the pasta salad, boil your pasta according to package instructions. Drain and return to the pan (off the heat) with a bit of olive oil so the shapes don’t stick together. Shake it all up once in a while. For the cannelloni bites boil the tubes till tender but be careful not to overcook. After about 10 minutes taste one to be sure. When ready drain them and return to the pan with olive oil.
3. Put salmon chunks in a big bowl.
4. In a smaller bowl mix yogurt, mayonnaise, feta, spearmint, olive oil, lemon zest and juice, pepper and pine nuts if using. Mix well with a fork, breaking up any feta lumps. Taste and adjust to your liking. Add to the salmon but don’t mix yet.
5. After about 15 minutes you will see that the courgettes have started to “sweat”. When the half hour is up, help them along by squeezing a bit with your hands being careful not to mush them. Add to the bowl with the salmon and yogurt mix.
6. For the pasta salad, add the pasta to the bowl and toss well but carefully. Let it cool completely and refrigerate till a couple of hours before serving.
7. If you are making the cannelloni bites, toss the courgette, salmon and yogurt mixture carefully. Place the bowl with the filling and the pan with the cannelloni near you. Bring out the serving dish and place that near you as well. Take a tube, cut it into three smaller tubes, and peel the first one open with your fingers. (Make sure they have cooled enough, but don’t let them get completely cold as they will stick.) Fill the little tube with a teaspoon or two of filling (place your fingers at the bottom to keep the filling in) and quickly stand it in the serving dish, open sides up and down. Be gentle and fairly quick so the filling doesn’t plop out of the bottom while being transferred. Keep going till your filling is finished. I garnished with tiny bits of dill weed, but they are just as pretty without. Refrigerate till a couple of hours before serving.

Notes:
– I used between 10 and 15 cannelloni tubes. Unfortunately it is necessary to boil more than you will use so that you can allow for some to split during boiling or filling. I kept the rest, filled with leftover meat sauce from the lasagna, put them on a layer of tomato passata in a baking tin and froze the whole thing. I am hoping that I can pop that in the oven with some béchamel on top and get a good result. I will let you know!
– If you can find the large pasta shells they might be easier and prettier to use.
– There are a lot of different tastes in this dish so you could definitely omit the pine nuts without compromising the result.
– For a more conventional flavour you could substitute the spearmint with dill weed. But the spearmint is so summery and fresh; I think it makes this dish special.

Our party buffet offered the following:
Lasagna (The Mister’s favourite. I promise I will share my recipe soon)
Gorgonzola Gnocchi Bake (will share recipe when I make it again)
Chickpea and Avocado Salad (based on this recipe by Kalyn’s Kitchen, but I used leafy greens and parsley instead of coriander. The chickpeas were cooked on Wednesday night using my slow cooker recipe)
Green Salad with Sundried Tomatoes and Walnuts (which my friend kindly made)
Tabbouleh (bulgur wheat salad made by my Mum)
Potato Puffs (recipe on The Kitchn)
Spanakopita Muffins (recipe coming soon)
Cheese and Rosemary Corn Muffins (recipe coming soon)
Corn and Capsicum Muffins (recipe by My Favourite Pastime)
Cheese Platter with Naxos Island Graviera, smoked Regato and mild Cheddar
Marinated Mini Mozzarellas (based on this recipe by The Kitchn)
German pork sausages, Greek pork sausages and beef sausages (thrown on the BBQ after the party got started – enjoyed as hot dogs by the kids)
Farmhouse Pickle to go with the corn muffins and cheese

Hazelnut & Golden Syrup Rice Crispy Treats and Some “Preparing Ahead” Tips

Tags

chocolate, dessert, golden syrup, hazelnut, honey, nut butter, nuts, rice crispies, rice crispy treats, sweet, vegan, vegetarian

Well, this is new to me. Just diving in and writing about a recipe that is barely even ready to eat. In order to do this, I had to rely on Instagram for my photos, as there was really no time to find the right spot/light/props for each photo I was taking. But let me start from the beginning.

Tomorrow we are having friends round for a barbeque. The next day, we are going to a (different) friend’s house for another barbeque. I always make stuff to take to her parties, as she likes my food and.. well, any excuse for me to make stuff. This time, she has invited around 50 people (it’s a house warming do) and that’s not counting the 15 or so kids. Yikes. My friend has it covered, she always does, as she has a talent for throwing things together that taste lovely, but I would like to help out and do something special in support! Also, my friend and her partner are fitness freaks, so I’m the one who makes the really fattening sweets that their kids are normally deprived of! (just joking… but they do get an extra hit of sugar when I visit).

So after much thought, I set about planning my 3-day weekend. This is an operation that requires much organisation and fine tuning! Today was Day 1 – Prep Day. I don’t like making things too far in advance, as I get anxious about whether they will be good enough to serve when the time comes. But there are many little things that can be done; things that help enormously when it’s time to actually make the final dishes. Here are some tips.

Plan. Make a note of what you are cooking. If you’re like me, write them down, then cross at least two off the list. Try and include some things that can be made ahead, or at least have some steps that can be completed beforehand. Check you have the recipes, and check what ingredients you have/need. Then, do the shopping list.

Next, make yourself a schedule. I am a fan of schedules, so that’s not too difficult for me. I don’t mean down to the last 5 minutes of your day. But think about all the things you will need to do, like supermarket (allow for botched credit card machines and shops that don’t have rice crispies..), other irrelevant tasks that might take time (catching up on Twitter and Facebook), and a break for lunch.

An important part of the schedule are the “make ahead” steps for each recipe. For example. Salad. You think, I can’t possible make it a day in advance. True, but you can wash the veggies. And mix your dressing and keep it in a jar in the fridge. That has just saved you more than half the prep time on the day. Are you baking? You can probably bake a day in advance, especially brownies! But if you don’t want to do that, go through the recipe and complete any steps you can. For example, measure and mix the dry ingredients and keep them in an airtight container. Measure the butter or oil, chocolate, beetroot (brownies on my mind again) and mix if the recipe tells you to. It might seem that all this is unnecessary, but I find that measuring out ingredients is the most time consuming of all stages in baking. But that’s me! Label your containers so you know what’s what.

One has pieces of Twix in it!

For tomorrow’s BBQ, one of the things I’m making is a pasta salad. Again, I could probably have prepared the whole thing today, they are usually better the next day anyway, but mine will have raw courgettes (zucchini) in, so I don’t want it to get very watery overnight. So, I boiled the pasta, coated it in olive oil and it’s now patiently waiting in the fridge. The only downside to these methods, is the full-to-the-brim fridge, and the washing up of all the containers! But desperate times call for desperate measures! The dishwasher can do most of the work.

If you are wondering what the sponge is doing next to the courgette, read on..

Finally, if you have a lot planned, splurge on something you wouldn’t normally, to save time and energy. For example, I am making a potato salad on Sunday. I like it with new potatoes, the little ones. My supermarket does these packets of pre-washed new potatoes that need 7 minutes in the microwave. Definitely worth the extra money. Pre-cut and washed salads are also life savers, although these can be much more expensive and not cost effective for a large number of guests. Washing lettuce though? One of my pet hates.

At this point I would like to share another couple of tips, which have nothing to do with planning. As mentioned above, lettuce. Love to eat it, hate washing it. I do however have a good method that keeps it fresh for quite a while. If you’re eating it the same day or the next, chop (after getting rid of the outside leaves), put in a colander, wash and leave in the colander to drain, shaking up at regular intervals to get rid of water. If you’re keeping the lettuce for a bit longer, peel off the leaves whole (disgard the outside ones), wash them and spread them out on some kitchen paper to dry. Try to shake as much water off first, but be careful not to bruise the leaves. Do something else for a while. When they are just about dry (don’t leave too long as they will wilt), layer them in an airtight container with kitchen paper between the layers. Yes, I use lots of kitchen paper. If you have chopped the lettuce, pop a sheet of… kitchen paper in a zip lock bag, add the lettuce and seal, trying to push as much air out as possible without crushing the salad. Gosh, how long can one talk about lettuce…?

Courgettes/zucchini. Have you ever started to wash them only to find tiny prickly invisible hairs on them? Keep a clean dish sponge (the one with the rough green side used for pots) in your draw. Use it to lightly scrub the zucchini skin. You can also use it to scrub potatoes, if you want to cook them in their skins. You probably already knew that…

And now, a recipe. A recipe I never imagined would be this good. This is my own version of Chocolate Covered Katies’s 5 Ingredient Rice Crispy Treats. They can be stored in the freezer, so I decided to make them today. They’re for the kids on Sunday. Well, they were until I tasted them. Now I think the kids can have the beetroot brownies and the grown-ups will have the Rice Crispy Treats. The Hazelnut & Golden Syrup Rice Crispy Treats. Or maybe I won’t take them with me at all…

Hazelnut & Golden Syrup Rice Crispy Treats

Ingredients

1/2 cup (8 Tbs) hazelnut butter (in the UK this is available at Holland & Barrett)
1/2 cup (8 Tbs) golden syrup (you could use honey, unless vegan)
1 tsp sea salt
2 tsp vanilla extract
3 1/2 cups rice crispies or similar puffed rice cereal (mine was the Lidl brand – use an appropriate version if you are vegan)
160g dark chocolate, cut into pieces
1 Tbs golden syrup
Optional: 1 Twix Xlarge bar (42.5g), cut into small pieces (I had one left over, it was either that or eat it..)

Instructions

1. Place the hazelnut butter, syrup, salt and vanilla in a small saucepan and warm over low heat till melted and combined.
2. In a large bowl, combine rice crispies and hazelnut butter mixture. Stir gently and patiently with a spatula till all the rice crispies are coated.
3. Transfer mixture to a baking tin lined with grease-proof paper. Put another piece of paper over it and press down on it with your hands or the bottom of a glass. Press down well making sure you get into the corners. Put the tin in the freezer for about 20 to 30 minutes.
4. In the meantime, melt the chocolate and 1 Tbs of syrup in the same saucepan you used earlier, over low heat, stirring constantly. When it’s melted, add the Twix pieces and stir until these too have melted. You will have some lumps from the biscuity part of the Twix.
5. Spread evenly over the rice crisy base and return to the freezer till the chocolate topping sets. Use the parchment paper to lift out the set mixture, carefully cut it into pieces (won’t be very easy!) and store in the fridge (or return to freezer). They would also be fine at room temperature (unless you are here in Greece) for a few days.

A sliver, just to taste test!

Other Rice Crispy Treats from around the blogosphere
50+ Rice Krispie Treat Recipes from Something Swanky (need I continue?!)
Rocky Road Rice Krispies Treats from Brown Eyed Baker
Homemade Coconut Luna Bars from V. K. Rees Photography

Chocolate Tahini Bites – Lenten Sweet Treats

Tags

almonds, chocolate, healthy, honey, Lent, nuts, tahini

Today is Palm Sunday, the Sunday before Holy Week. Holy Week is one of the most beautiful times of the year in Greece, not just because the weather is usually gorgeous, but because Easter is the most important religious holiday. It’s actually bigger than Christmas, which has sort of caught up in recent generations but is heavily commercial with many “foreign” traditions having infiltrated its celebration. Did you know that traditionally people in Greece used to decorate miniature wooden sail boats and not trees? Hang on, why am I talking about Christmas? Easily distracted? Me?

Back to Easter and Lent. As I mentioned a few weeks back, there are many recipes flying around, in magazines, on tv shows, on blogs, all with great ideas on how to enjoy good food even if you’re fasting (meaning no meat, dairy, eggs etc.).  One such recipe is this little gem. It’s amazingly easy, lusciously chocolatey, and actually quite healthy! The taste leaves behind a hint of halva (the type we call Macedonian, referring to Northern Greece) which is made of tahini and sugar or honey. Now I’m no expert, but dark chocolate, honey, tahini, almonds and even cinnamon, are all said to offer great nutritional benefits. These Chocolate Tahini Bites contain exactly these ingredients and nothing else. Also, they are very rich, so you only need a bite or two!

The recipe is from Sweet Stories, a magazine by Greek pastry chef Stelios Parliaros.

Chocolate Tahini Bites

Ingredients

125g dark chocolate, chopped
125g tahini
50g honey
1/4 tsp cinnamon
50g almonds without skin (I used slivered because it was all I had, use chopped if you want more crunch)
Icing sugar or cocoa powder for dusting (optional)

Instructions

1. Toast the almonds. Put a non-stick frying pan on high heat, wait till the pan is very hot, then add the almonds. Shake them around or stir with a wooden spoon or spatula. As soon as you start to smell the almonds and you see a few starting to brown, take them off the heat and continue to stir. They will finish toasting on the hot pan. Set aside.
2. Melt the chocolate in a heat proof bowl in the microwave (or over a pan of boiling water). I always do this in 15 second bursts on high, taking the bowl out and mixing after each burst. It should be ok after 3 goes. Stir well to smooth out any last lumps.
3. Add the tahini, honey and cinnamon and stir well or whisk to combine. Add the almonds and stir again till they are all coated.
4. Pour mixture into a lightly greased, shallow baking tray or pyrex dish. Mine was 16x25cm. Leave it to set at room temperature for at least 2 hours, or, when cooled, pop it in the fridge for about one hour. Cut into squares or bars, and dust with icing sugar so they look pretty! The original recipe uses cocoa powder for dusting, but that would be too bitter for me, so I went with the white stuff.

Other Chocolate and Tahini Combos
Molten chocolate cake with tahini and millet by La Tartine Gourmande
Chocolate Tahini Cookies by Pixels + Crumbs
Chocolate Tahini Dressing by Where’s the Beef?

Picnic On The Beach Part 2 – Granola Goodness

Tags

coconut, cranberries, granola, nuts, oats, seeds

Next up from my picnic menu favourites is a granola bar recipe. I had been looking for a good granola bar recipe for a while, but most of them seem to have a page long list of ingredients which makes them kind of expensive and kind of a pain. Then, while I was looking for something else among my bookmarked items on my iphone, I came across one I had saved ages ago and then forgotten about (I tend to do that). It’s a really easy recipe by Nigella Lawson, with few but good ingredients that suit each other beautifully. These bars are great to nibble on as a snack, or take with you if you’re running out the door with no time for a proper breakfast. I doubt they’re particularly diet-friendly, but they are definitely healthy (or healthier than my usual snacks!).

When I made these for the picnic I also made a batch of my favourite granola to have over the duration of my cousin’s stay. This is by far the best of all the granolas I have tried to make, with just the right consistency for my taste (sort of clumpy but not very). Again, it’s one of the healthier versions, with olive oil and honey rather than butter, sugar etc. The original recipe by The Cilantropist (inspired by Healthy Green Kitchen and Saveur) involves cooking it at low heat over a long period of time. It’s getting hotter by the day here in Athens, so having the oven on all day doesn’t appeal to me, not to mention the fear of my electricity bill – so I just cook it for about half an hour, or until it looks golden but not brown! The way I like to eat it is with buttermilk. A friend from work whom I will call The Granola Addict once mentioned that this is how she likes hers and I was quite surprised. I’d never even considered it. I knew some people drink buttermilk but for me it was something I put in cakes and nothing more. Well… good job I tried it. It’s delicious. I highly recommend you try it. Here are both recipes.

Granola Bars (recipe by Nigella)
What you’ll need
1 can (400g) sweet condensed milk
250g rolled oats (not quick cooking)
75g shredded coconut
100g dried cranberries
125g mixed seeds (pumpkin, sunflower, sesame, flax – all or any combo)
125g peanuts (original recipe calls for natural unsalted; we can’t get those easily here so I used regular roasted salted peanuts which I rinsed with water and let dry to get rid of the excess salt. I’ll leave them with the salt on next time, I think it will make it taste even more interesting)

What you do

1. Preheat oven to 130C and grease a small baking tin (mine is 18×24.5cm).
2. Mix all the dry ingredients together.
3. In a small saucepan heat the condensed milk till it’s quite hot but not boiling.
4. Pour over the dry ingredients and mix well till everything is coated with the milk. It’s best if you use a rubber spatula as this won’t stick to the mixture.
5. Transfer the mixture to the tin and spread it out evenly (with the spatula). Press it down well.
6. Bake for about an hour.
7. Remove and let cool for about 10-15 minutes. Then cut into pieces according to your preference. It’s very important that you remember to cut it when it’s still warm, otherwise it gets a bit difficult!
8. Allow to cool completely before storing in an airtight container.

It keeps fantastically well!

Coconut and Cranberry Granola (original recipe by The Cilantropist)
What you’ll need
3 ½ cups rolled oats (not quick cooking)
1 cup shredded coconut
1/2 cup sesame seeds, flax seeds and sunflower seeds
1 tsp cinnamon
1/4 tsp all-spice
1 tsp kosher salt
1/2 cup extra virgin olive oil
1/2 cup honey
1 cup dried cranberries
¼ cup pumpkin seeds

What you do

1. Line two baking trays with grease proof (parchment) paper. Preheat oven to 150C.
2. Mix together all the dry ingredients except the cranberries and pumpkin seeds. I always add these at the end so they don’t go hard or burn while cooking.
3. Warm the oil and honey together in a small saucepan or the microwave. If using the microwave heat in blasts of 30 seconds mixing well in between. You want the mixture to become very runny.
4. Pour the oil and honey over the dry ingredients and mix well so that they are all well coated.
5. Spread the mixture out on the baking trays and distribute evenly. I press it down a bit so it sticks together slightly. This way I can break it up into lovely clumps afterwards.
6. Bake for about 30 minutes or as long as it takes to turn a golden colour. Do not let it brown. Once golden it takes only a few seconds to burn, so pay attention!
7. Remove from the oven and let cool. Break it up, add the cranberries and pumpkin seeds, and transfer to an airtight container.

This also keeps very well, although it’ll probably be gone before you need to worry about it!