Pastitsio. Need I Say More?

Tags

bechamel, bolognese, cheese, crockpot, Greek, meat sauce, minced meat, pasta bake, pastitsio, slow cooker, spaghetti

Hello! Well, yes, here I am! It’s been a while. Phew, a busy few weeks. I’ve just completed the last of a series of projects that popped up at the same time as my new Greek blog launch. One was a recipe contest for the restaurant chain TGI Friday’s, the other a guest post at a food related website (more on that in future) and the final one was another secret mission about which I can say that it involved making a Christmas recipe and photographing it. While it was 25C outside. Weirdest feeling!

All this at the time I was supposed to be building up the content of my own new blog. And practicing my new food styling and photography skills after a fabulous workshop in Holland at the end of September. Oh, and entertaining my gorgeous little nephews who came over for a week’s visit from the UK with my cousin and my uncle! Rather than try and do everything at once (I’m not good at that) I set myself a schedule (I’m better at that) and got all the projects done one after the other, while keeping a week in between completely free so I could enjoy the holiday with my family. It was my uncle’s first visit to Greece, after his sister (my mum) has lived here for 45 years! It was such a fab week!

Gazing at the sea on a one-day cruise
Swimming in a pool all to oneself
Being buried in the sand
Eating a huge ice-cream
Digging one’s way to China

Now I’m hoping to get into a rhythm with my posts, both for The Foodie Corner and OTO Spaghetti, and maybe show up here a little more often. That’s the plan anyway…

In order to celebrate all the above, and to make up for my disappearance, I am sharing a really good recipe. Not that all the rest aren’t really good… but this is a rather special dish. Pastitsio. Anyone who has been to Greece knows what it is. Its elements are I suppose –more or less- the same as those of lasagne, but somehow the taste is different. Equally yummy, but different. While lasagne is best made to be fairly sloppy, pastitsio should be able to proudly stand tall with each layer clearly visible on its mouthwateringly beautiful profile. Yes, I do love my pastitsio, is it that obvious?

Now, I know with lasagne lots of people go and add a cartful of veggies and make all sorts of adjustments. That would be fine here as well, but your end result would not be pastitsio. I’m sure it would be tasty, but I would have to object to the name being used in vain. The meat sauce has to be fairly simple, in fact even my recipe is quite a fancy version, and it has to be thick, not runny. It might be hard to find the proper pasta to use, it’s called bucatini (a thick spaghetti with a hole running through it), but it’s worth the search. If you really really really have to, use penne or rigatoni. I don’t think spaghetti is a good substitute. The béchamel, unlike lasagne, has egg in it which keeps it nice and thick (remember the standing tall thing).

Pastitsio is one of those with which you end up dirtying a hundred different pots and pans. That might have something to do with why I don’t make it that often… But it’s soo worth it. Here’s the recipe. It’s based on the one in the little Greek book “Recipes for children” by Mima Karvouni, a little gem of a book I use to find things to make for The Mister when I run out of ideas for food he might actually like rather than put up with (i.e. my usual blog experiment type cooking). For the meat sauce I use my slow cooker Bolognese recipe which is super tasty. Making it in the slow cooker is brilliant in this case, as you will see from all the steps below. You can make it the conventional way, there is a note in the same post for a stovetop method.

So, here goes… (ingredients are listed by order of appearance)

Pastitsio

Ingredients

500g bucatini pasta
2 Tbs margarine or butter or 1 Tbs oil (to keep the pasta from sticking)
1/2 c grated cheese (a hard yellow cheese would be best, like gruyere or parmesan or maybe manchego)
1 egg
salt & pepper
1 litre (approx. 4 cups) thick Bolognese sauce. Use this recipe BUT omit the stock to ensure a thicker consistency. It should be slightly thicker than what you would want from a sauce over a plate of pasta.

For the béchamel
100g margarine or butter
100g all purpose flour
1 litre milk
pinch of nutmeg
salt & white pepper (or black if not available)
1 egg

3/4 c grated cheese for topping
1/4 c breadcrumbs (not traditional, can be omitted)

Instructions

1. Boil pasta according to packet instructions, being careful not to overcook. Drain and add the 2 tablespoons of marge. Stir gently so that pasta is coated, then set aside to cool.
2. If you haven’t already made your meat sauce, do that now.
3. When the pasta has cooled a bit, add the egg and ½ cup of cheese, stirring gently till the pasta is coated with the mixture. Careful the egg doesn’t scramble.
4. Put half the pasta in a baking dish (mine is 30cm x 27cm – about 12”x10.5”), spread it around nicely and add the meat sauce in a layer on top. Then cover the meat sauce with the rest of the pasta, again spreading it out.
5. Make your béchamel. It’s important here that you have all the ingredients ready next to you. Melt the marge in a medium sized saucepan on medium to high heat, add the flour and mix well with a wooden spoon. You want the mixture to come together into a paste. Cook for a few minutes stirring constantly. Working quickly, switch the spoon for a whisk* (keep spoon next to you), lower heat to medium and add about half the milk while whisking quickly. Keep whisking till the mixture becomes smooth. It might thicken quickly, if it does then add the rest of the milk, without stopping the whisking. If it doesn’t, add the rest of the milk gradually (still whisking). When you are confident that the sauce is smooth, turn the heat up just a bit and switch back to your spoon. I find the spoon better at this stage as I can feel the bottom of the pan better and know if it’s catching. If it is, turn the heat back down to medium. Keep stirring, getting into the corners of the pan, till the sauce thickens a bit. It doesn’t need to be super thick as the egg will thicken it later. I stop when I can just see the bottom of the pan when the spoon swishes around during stirring.
6. Take the béchamel off the heat, add the nutmeg and some salt and pepper.
7. Preheat the oven to 200C (or 180C on fan).
8. When the béchamel has cooled just a bit, add the egg while stirring vigorously. Pour the sauce over the top layer of pasta in the dish.
9. Mix the ¾ cup cheese with the breadcrumbs and sprinkle over the top of the pastitsio.
10. Bake for about 45 to 50 minutes, until the top is nicely browned. Let the pastitsio rest before cutting and serving.

Note: (*) I find the best whisk for sauces and custards is the one pictured below. It gets into the corners of the pan better than the others, which are more suitable for bowls.

And a small announcement: In between writing steps 9 and 10 I found out that two of my recipes have made it to the final of the TGI Friday’s recipe competition. I’m a happy bunny!

Healthier Mac & Cheese with Cauliflower White Sauce

Tags

bechamel, cauliflower, cheese, cheese sauce, Mac & Cheese, pasta bake, vegetarian, white sauce

With many thanks to The Collector for the French antique plate, c. 1875-1891

I’ve started and re-started this post a couple of too many times now; it’s just not happening. Maybe I should leave it, and wait till some inspiration decides to return to my brain. I’m sure that would be the right thing to do. However, I really want to share this recipe with you all.

I made this dish a couple of weeks ago, after an impulse buy of a head of cauliflower at the supermarket. What’s that you say? The words cauliflower and impulse don’t belong in the same sentence? I know. It just looked so nice! And hey, it’s cheaper than a pair of Manolos. This version of Mac & Cheese is made with a thick white sauce, just like the classic, but with a twist. The white sauce is in fact a thick, gooey, creamy, cauliflower soup. Clever, isn’t it? The idea came from this Alfredo Pasta recipe on A Pinch of Yum. I tried it a while ago and really liked it, but thought I could take it up a notch in tastiness (and down a notch in healthiness) by adding a whole load of cheese to it. Baked Cauliflower Cheese was one of our favourite meals as kids, so combining that with pasta was a no-brainer really!

I’ve simplified the recipe for the sauce so the Mac & Cheese is fairly quick to throw together, but for a super fast meal, make the sauce the day (or a couple of days) before. Then you can just mix in some cheese and cooked pasta, sprinkle with breadcrumbs and pop it in the oven. In future I might even try replacing béchamel sauce in other recipes with this cauliflower sauce; for example it would probably be lovely in a veggie lasagna with spinach. But first I’ll have to convince The Mister to have a teeny weeny try. I know he’d like it but just the mention of the main ingredient sends him running to the souvlaki shop.

Healthier Mac & Cheese with Cauliflower White Sauce (Bechamel)

Serves 4

Ingredients

For the Cauliflower White Sauce (Bechamel)

1 small head of cauliflower (approx. 700-800g)
2 cups broth or stock, whatever type you prefer
White pepper, to taste
Nutmeg, to taste
Salt, to taste
1 Tbs cream
1 Tbs olive oil

For the Mac & Cheese

375g pasta (I used penne)
100g mature cheddar, grated
100g cheese of your choice, grated (choose one that melts well, mozzarella or gouda would be good – I used Greek Kaseri)
60g cheese for topping, grated (same as above, or Parmesan, or anything in the fridge that needs eating up! I used Kaseri again)
½ cup breadcrumbs for topping (or enough to cover your mac)
½ tsp Italian seasoning (or a mixture of any dried herbs you fancy)
White pepper, to taste
Salt, a good pinch
Cauliflower white sauce (I used most of the sauce made with the above ingredients – it depends how gooey/runny you like your Mac & Cheese)

Instructions

Cauliflower White Sauce

1. Cut the cauliflower into florets and boil it in the stock, covered, for about 30 minutes or until very tender.
2. Pour out 1 cup of the stock and set aside.
3. Using a stick blender, blend the cauliflower and remaining stock until smooth. Add the olive oil, cream, seasoning and the rest of the stock back in and continue to blend till very smooth (if you find that your sauce is already runny, just add as much of the reserved stock as necessary till it reaches the desired consistency. You want it thick and creamy, like béchamel. Mine was perfect with the 2 cups of stock).
4. Continue with the Mac & Cheese recipe or let it cool and refrigerate until needed.

Mac & Cheese with Cauliflower White Sauce

1. Preheat your oven to 180C.
2. Boil the pasta in plenty of salty water but stop just before it’s completely done (about 2 minutes less than you would normally cook it). Drain the pasta reserving ½ a cup of water.
3. Return the pasta to the saucepan and add the white sauce and cheeses (except the cheese for the topping). Stir well to combine. If it’s too thick you can thin it out with some pasta stock. I didn’t need to do this.
4. Now you can add some seasoning to the mixture if you want. I forgot to do this, so I just added the salt and pepper to the breadcrumbs. It worked for me because I liked the bursts of saltiness that came in the crunchy topping. If you prefer a mellower taste add the salt to the mixture.
5. Transfer mixture to an oven proof dish.
6. Mix the herbs (and seasoning if not already used) with the breadcrumbs and remaining cheese, and sprinkle over the mixture.
7. Bake for about 40 minutes or until the top is golden and the sides are bubbling a bit. If the sauce was in the fridge this might take a bit longer.
8. Let the Mac & Cheese rest for a while before cutting into it. Serve with a tomato or green salad.

Other Cool Cauliflower Recipes from around the Blogosphere
Cauliflower Cheese by The English Kitchen
Pureed Cauliflower by Kalyn’s Kitchen
Bacon Cheddar Cauliflower Chowder by Iowa Girl Eats
Cauliflower Crust Pizza with Fried Eggs by Love & Lemons
CrockPot Roasted Cauliflower Soup with Curry and Honey by A Year of Slow Cooking